- When do you post lesson two?
- What day of the week do new lessons get posted?
- 3. When do I notice critical thoughts towards self ?
- volume doesn't seem to work on video! what do i do? nothing wrong with my computer's volume controls.
- I think that most of the messages I get from my critical inner voice are unconscious. I feel the negative results but am not aware of the actual thoughts or statements that go through my mind. True for anyone else?