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Guide to Mindfulness: PsychAlive Expert Bundle

Welcome to your “Guide to Mindfulness,” a compilation of exclusive multimedia resources presented by leading experts in their field. Through video interviews, recorded Webinars, and a toolkit designed to enhance an inner sense of calm and presence, this collection  illuminates many facets of mindfulness, including its ability to promote personal well-being, strengthen relationships, combat depression, and benefit therapy. You’re welcome to watch the videos in this collection in any order you …Read More